Your certified guide to
Healing the Past so you can thrive in the future
Are you feeling stuck in the same unhelpful patterns in your relationships, friendships, or your career?
Are you frequently anxious or have noticed an anxious attachment to others?
Do you have trouble with self worth and have a loud inner critic?
Are you ready to truly dive deep into personal development with a coach who will hold you accountable? As a trauma-informed coach I will give you tangible tools to move through your healing journey in a safe and manageable way while also challenging you to stay on your path.
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imagine
You developed a deeper and kinder relationship with yourself, where you see yourself through a lens of love, compassion and respect.
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What if
You were able to let go of resentment towards your parents, come to acceptance, and in turn have more healthy relationships in your current life.
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imagine
You could relate to your emotions in a healthy way and allow them to be a guide rather than a road-block.
Work with Tara
My coaching program is rooted in inner-child work. Together we will find what is holding you back, and work on tangible tools to move you forward with compassion as your companion along the way. Being certified in trauma-informed care, I understand the complexities and challenges of beginning inner-work, and am here to support you every step of the way.
my approach
I work with anyone who is willing and eager to build self awareness, confront their struggles and patterns with compassion, and who is ready to be accountable for their lives. The clients who have gained the most from our work together have been committed to growth and are wanting true and lasting change.
who do i work with?
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1:1 Coaching
A personalized coaching program that is meant to hold you accountable for your healing journey. We will uncover patterns you have picked up along the way that are no longer serving you so you can begin to thrive with clarity and self-compassion.